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Vanilla protein smoothie

January 12, 2017

Vanilla protein smoothie

Vanilla protein smoothie

1 scoop protein powder

1 cup of milk (soy milk, 2%, skim, etc)

1 tbsp sliced almonds

1 tbsp oatmeal flakes

1 tsp Villa Vainilla Pure Mexican Vanilla Extract

1 tbsp peanut butter (optional)

Ice

Throw all the ingredients in a blender and blend for 1 or 2 minutes.




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