Posted by Volcanicos MX on
Vanilla protein smoothie
1 scoop protein powder
1 cup of milk (soy milk, 2%, skim, etc)
1 tbsp sliced almonds
1 tbsp oatmeal flakes
1 tsp Villa Vainilla Pure Mexican Vanilla Extract
1 tbsp peanut butter (optional)
Ice
Throw all the ingredients in a blender and blend for 1 or 2 minutes.
Ingredients 9 tablespoons unsalted butter, softened 3/4 cup heavy whipping cream 1/2 cup half-and-half or light cream 3–1/2 cups sugar Pinch of salt 2...
INGREDIENTS 300 G STRAWBERRIES 1 LITRE WHOLE MILK 200 G ROUND RICE 90 G CASTER SUGAR + 6 TEASPOONS POWDERED SUGAR FOR THE STRAWBERRIES 1...
